3-5 Green Lane,
Derby,
DE1 1RS
(very bottom of lane opposite The Condor Block/old Debenhams)
Steam and Massage
You can now sit back and relax in our new steam pod prior to your massage treatment.
This is a fully enclosed pod with an adjustable heat setting (from very mild to incredibly hot)
Health benefits
of the steam sauna
01
Congestion
Steam loosens mucus and phlegm. This can help you blow your nose better and clear congestion. It can be useful during allergy season or when you have a cough or cold.
02
Workout recovery and stiff joints
Sore muscles are a side effect of workouts. Moist heat can help relieve pain and lower muscle damage.
Because heat can increase blood flow, sitting in a steam room can help loosen up your joints and relieve stiffness.
03
Improving skin health
Steam opens your pores and cleanses your skin. It can help loosen any dirt and debris buildup, which can help improve the appearance of your skin.
04
Blood circulation and relaxation
The heat from the steam can significantly change circulation in your skin by dilating blood vessels and moving blood toward the skin’s surface. The heat of the steam room can influence your hormones. This can lower your blood pressure and help you to relax.
